Aches!

I hurt! But it's a good kind of hurt. I did my first DVD workout yesterday...there's seven of them, each for one day, and they alternate throughout the month. I've got two more DVDs to go through before rest day. So technically, this week, I only work out six days...but if I can actually make it through the six days without slacking off, I will be impressed!

Normally, I can't make it past day three, whether walking, yoga, belly dancing, whatever.

I like this DVD workout I got because it works out EVERYTHING at once instead of isolating one thing at a time. I don't want to work out one thing at a time...that will take too long and I'll look seriously misshapen if I have skinny legs but a big butt or skinny arms but a big tummy. So everything at one...although at this moment, the only thing doesn't hurt is my face...

New Mantra for me: Today is a reality. Tomorrow is a promise. Yesterday is history. Those who think about doing something are passed by those who are doing it.

Becca, schedule for this week...Sun -Basics (DONE!), Mon-Cardio, Tues-Combo Scultp, Wed -Rest Day (I am so looking forward to this! I must drink lots of water this day to flush out toxics and do some slight stretching to flush out lactic acid...call me out on both), Thurs-Ripped Core, Fri-Boot Camp Power, and Sat -Cardio Burn.

Thanks for the accountability...OH! I am filling out your Birthday card to send it out today. Love you!

THE PT 24/7 PROJECT
JOURNAL ENTRY #2

I've change a bit of my goal...I want to be able to get through the entire basic DVD without having to stop or falling behind...which I did yesterday. I probably completed about 50% of the entire workout...but I'll build up to it.

I also need to drink more water....water...water...water...

And I need to learn to snack healthy...