Sleep or Exercise?

Donut or Cottage Cheese?

Oreos or Cereal?

Yes, my last two days have been filled with temptations...but so far, I am overcoming them.

Today, I reached a personal milestone. Normally, I always choose sleep over anything, and I mean ANYTHING!

I can eat later...I can exercise later...I can play with Jaden later...

But today...today later became NOW.

Yay me!

THE PT 24/7 PROJECT
JOURNAL ENTRY #3

Redo goal: To be able to do every single DVD by end of month, including the cardio at the cardio speed.

I can feel all the muscles on my back, shoulders, arms, upper and lower abs, obliques, thighs and calves...today, I finally got to feel my butt muscles.

This is wonderful!

Tomorrow is rest day...goal of the day is eight 16oz bottles of water in a 24 hour period, one twenty minute walk and some slight stretching in the form of yoga...

Becca! Hold me accountable for tomorrow so I don't sleep the day away!

Today is a reality, tomorrow is a promise, yesterday is history. Those who think of doing something are passed by those doing it.