Weigh in occurred at 6:24 this morning before eating my breakfast of two soft boiled eggs and a grapefruit...and my bottle of water...
And my new weight after working out for a week is....
Drrrrrrruuuuuummmmmmrrrrrooooolllll........
262LBS!!!
I lost six pounds in one week with exercise!!!!
It is, by far, the most amazing thing ever! I still, of course, have a hard time fitting into most of my old clothes but patience is something I shall seek and gain.
I want to thank a couple of friends. Jen for giving me the mayo clinic healthy recipe website (so looking forward to that avocado dip recipe) and I'd like to thank Rachel, ex-RA from Harms at CUA for introducing me to www.SparkPeople.com
That will definitely help.
On a more serious note...I find out the results of my EKG and lab work tomorrow at 2PM. Please pray that my next blog is titled "Waste of Money."
I shall enjoy today's rest day! I look forward to working out tomorrow!
No comments:
Post a Comment