I must say, for the record, I hate rest days. But I do them because one, they're on my schedule and two, they are necessary...yucky, but necessary.
Today, I added some extra abs workout after I finished my thirty minute Cardio DVD. It feels good to want to work out more, not less.
THE PT 24/7 PROJECT
JOURNAL ENTRY #12
Did about 60 percent of the Cardio DVD. I also added some abs work out using five pound dumbbells after the video.
I am really starting to see some minor changes here and there on my body and that makes me feel good. I've yet to try putting on any of my jeans...I just don't want to feel disappointed if they don't fit.
I mean, I have lost thirteen pounds and it's been good for me, energy wise and such. But I'm starting to wonder if I'll be able to reach my goal of wearing my size sixteen jeans on my birthday. Well, that's two weeks away, so I still have time.
I am doing it!
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