Ever since I developed up top (I never went through the training bra phase to my great pre-teen embarrassment) I have not done jumping jacks...they hurt. I'm sure most women that actually have something up top can identify with this.
So that's one thing I don't do from the DVD...not until I find a sports bra tight enough to keep the ladies in place.
Last night, I kept to my eating schedule and it was good...I even had some of my lunch left over to use as lunch today.
Today's menu involves orange juice and a half sandwich of wheat bread, roast beef, cheese and lettuce. Snack is blueberry yogurt, lunch is turkey with green beans, peas, sweet cord and carrots. Second snacks is a medium wheat tortilla with peanut butter and for dinner, a chicken and spinach wrap with sour cream, cheddar cheese and tomatoes.
Good going to me...trying not to lose the motivation as I think about Thursday's appointment.
THE PT 24/7 PROJECT
JOURNAL ENTRY #8
I was able to do about 45% of the Cardio Burn DVD today...I did notice a lack of motivation in my attitude...not a good thing.
Encouragement would be appreciated.
Keeping to a food schedule helps, I've noticed. The only downside is when I run out of food and have no more money.
I am contemplating selling plasma a couple of times to get some extra cash...but not sure when I can do it because I have to get a TB shot tomorrow for work.
I suppose I'll just let it all go and let God do what He's best at...leading my life down the right path.
Today is reality, tomorrow is a promise, yesterday is history. Those who think about doing something are passed by those who are doing it.
Which do I want to be?
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