Relaxed, high on endorphins and smelling minty fresh....this is definitely the way to spend a Friday off from work...as soon as I get some energy, I am indulging on girley time and doing my nails...they definitlely need it.
Later today, AIM date with Becca...always look forward to that!
It is good to be 26, motivated, single and happy. God is Great, yes indeed He is.
I am anxiously awaiting Sunday morning for my second weigh in...curious as to what two weeks of exercise and one week of healthy eating have done.
One thing for sure...I am getting addicted to working out. Even during work, I can't help moving around, working my abs by twisting when I do certain things or working my legs by walking long and fast, picking up my feet the entire time, which in turn works out my seating area.
It is, by far, the best addiction ever...it may even be better to an addiction to chocolate...but jury's still out on that one.
THE PT 24/7 PROJECT
JOURNAL ENTRY #10
Today was a return to the Basics DVD...the very first one I struggled with on my first work out day on Feb 27th...I was able to do thirty percent more of it than I did the first time...that means 60 percent of the entire 30 minutes.
I've noticed the technique needed for kicks and punches have improved since I first started. Heck, I was actually able to do about 80 percent of the cardio in the video, both punches and kicks.
I still get a little confused with the combination moves but with time, I'll get those too.
Weigh in morning on Sunday...we shall see what has happened.
Today is a Reality. Tomorrow is a Promise. And Yesterday is History. Those who think about doing something are usually passed by those doing it.
I'm doing it!
Ten Days working out and counting!
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