WOW!!!

Yesterday's weigh in resulted in....

255 LBS!

I lost seven pounds this last week which brings me to a total of 13 LBS!

I see a bit of a difference in the way my clothes fit but the biggest changes I am seeing is in the scale.

For those who thing thirteen pounds in two weeks is too much, just know that I am not doing anything harmful to lose weight that fast...it's just happening.

I work out about six days out of the week and I eat my six times during the day/night.

I am still trying to get the hang out of switching eating schedules for my nights off but this past weekend, it didn't work out all that well. I ended up not eating my six meals on Saturday and I didn't eat on Sunday until I made a blueberry smoothie after working out and before work.

Alright, y'all, more to come.

Two weeks left on my PT 24/7 Project!!!

After I finish the four weeks, I will continue with it but I am looking into adding a new video workout.

Any suggestions?